Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
Meditation Instructions to open us to the empty and fabricated nature of all phenomena. Everything is made up of other things. Everything is dividable into parts, components. All is put together: Sankhara. But, importantly, it is put together from put together things, there is no end to the parts exploration. There is no 'one' at the bottom of the pile. Everything is made up. Everything is empty of existing inherently individually seperately.