Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
The Buddha as Bodhisattva's 2 sorts of thinking, and 4 (great) efforts as a treatment for the easing of the 5 hindrances, for the promotion of peace and wellbeing.
Looking into how the 4 noble truths bring us to freedom by dropping the demand for life to otherwise. Moving from reaction to response we lossening around clinging and craving and find the space to be intimate.